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Car Accident Tips from a Tustin Chiropractor

Auto Injury

Car accidents are an unfortunate part of life that many of us have to experience, and while the vast majority are not serious, they can still cause lasting effects. Back pain, neck pain and shoulder pain can linger and transform into chronic conditions that last for years. Follow these car accident tips from a Tustin chiropractor to minimize the effects.

Prevention Is the Best Medicine

Naturally, avoiding car accidents altogether is the best way to ensure you remain injury-free. Not all car accidents can be avoided, but you can take measures to reduce the likelihood. These days, avoiding the distraction of cell phones is probably the most practical piece of advice. Put it down and leave it out of sight while you’re driving, keeping both hands on the wheel.

It’s also a bad idea to drive when you are tired, upset or angry. Experiencing strong emotions or struggling to stay awake while operating a motor vehicle is only asking for trouble. If you live in an area that sees a wide range of weather, drive according to the conditions and stay a few miles below the speed limit when possible. Take the time to keep your brakes and tires in good working order.

A Healthy Body Heals Faster

Keeping your body in good physical condition is another car accident tip from that’s worth following. If you maintain a good fitness level, and your body is strong and flexible, you’ll have a much easier time recovering from most car accidents. That’s not to say you should anticipate being in a car accident, but along with its many other benefits, a healthy body will also help in this department. Any type of regular exercise that helps strengthen your muscles and improves flexibility is great.

Get Checked Out Quickly

Whether you are in great shape, poor shape, or somewhere in between, it’s important to get your injuries checked out as soon as possible after a car accident. If you wait, scar tissue can become a permanent part of your muscles and tendons, reducing your range of motion and causing pain. If you don’t feel that your injuries warrant a trip to the emergency room, at least book and appointment with our Tustin chiropractic team at Salem Chiropractic to ensure you don’t have injuries that may turn into chronic conditions in the future.

At Salem Chiropractic our team is here to help answer your questions.  Please feel free to contact us today.

OFFICE HOURS
Monday9:00am - 12:30pm
3:00pm - 6:00pm
Tuesday9:00am - 12:30pm
3:00pm - 6:00pm
Wednesday9:00am - 12:30pm
3:00pm - 6:00pm
Thursday9:00am - 12:30pm
3:00pm - 6:00pm
FridayClosed
SaturdayClosed
SundayClosed
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Salem Chiropractic
13891 Newport Avenue #290
Tustin, CA 92780
(714) 832-4010

Recommended Chiropractor

WHAT OUR PATIENTS SAY

“I was referred to your office by a chiropractor who had much respect for your professional skills and he knew that if anyone could solve my problem, it would be Dr. Salem.”


- D.H.

“He is a very generous and giving doctor with a gift so precious, I want the world to know what a wonderful human being he is and just how much he cares if you can get up and when you do that you feel whole. I give the award of success for a healthy and vigorous life to Dr. Salem in achieving the impossible.”


- L.B.

“Dr. Salem wants you to be pain free and works very hard to make that happen.”


- P.E.

Recommended Chiropractor - White

13891 Newport Avenue #290

Tustin, CA 92780